Mood Journal

What it does

A daily mood check-in. Pick how you’re feeling. Add a short note if you want context. See the pattern over time.

How it works

Open it once a day, or whenever you feel like it. Tap a face. Optionally write a sentence or two about why. The history view shows your last few weeks in soft colours; the trends view shows the distribution across the last thirty days.

Why it’s here

The calm version of mood tracking. No clinical labels, no score, no daily nag. On the Today screen this is one of the gentlest cards: a small check-in, then on with your day. Pairs with Sleep Log for the data-forward wellness lane.